Qi Gong Helps You Avoid Extra Holiday Pounds

November 5, 2011 7:46 pm

Who says the holiday season has to be about putting on pounds and feeling sluggish?

Qi gong is an amazing form of movement and bodywork that can help you:

• Detoxify the body at a profound level.
• Help you manage your weight.
• Increase tone, strength and flexibility.
• Turn back the clock on aging to have a more youthful appearance, more physical energy, and brighter spirit.

Use our donations based classes to help you keep your energy high during the holiday season, increase metabolism and help your reduce stress.

Don’t you deserve a holiday season where you feel recharged instead of fatigued?

I highly recommend our adrenal boost online class, and the wood building abundance practices to align the energy of water with fire during this season.  Visit our online studio today and revive yourself.

Interested in our professional medical qi gong certification program? Contact us today at  512-468-6588 aikihealing@gmail.com

Kay Hutchinson, CAMQ, CAMT

Kay is the founder of Aiki Healing, a practice of medical qi gong dedicated to increasing the energy and well being of clients across the body, mind and spiritual levels. Email or call her today for a personalized consultation or bliss bodywork session. 512-468-6588 aikihealing@gmail.com