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Adrenal Boost Soup 1

Adrenal Building Recipe If you missed our workshop for adrenal building with qi gong, you can enjoy the soup that was served . Just as we began our workshop with movements that quieted the wood/liver…

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January 18, 2016 9:28 am

Fatigue Buster Videos on Demand

Too tired to go to the gym or attend a qi gong or meditation class? Now you can enjoy a meditative qi gong practice in your home with the Aiki Healing series of “video-on demand”…

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November 26, 2015 3:05 am

Create a Fund for Affordable Holistic Health Care

As many of you are aware, for years, a large part of my practice has been geared toward addressing chronic and serious health challenges such as cancer in an integrative way, blending Chinese medicine with…

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July 13, 2015 6:43 pm

Build Energy and Prosperity: 3 Important Tips

Low energy? Struggles with prosperity? Your energy levels have a lot to do with being able to attract prosperity into your life. Use these three tips to boost your energy and build wealth through your…

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March 12, 2015 8:24 am

Boost the Energy of Your Heart Health: 3 Vital Tips

Many of my clients who are elderly or have had challenges with heart issues at a younger age, have found it useful to engage in a synergistic approach to healing which integrates both allopathic and…

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October 29, 2014 11:32 am

Boost Metabolism, Improve Energy with Guava Leaf

An article in “Nutrition and Metabolism” described two studies that show that constituents of guava leaf inhibit the absorption of maltose and sucrose. This absorption can help to control blood sugar levels and may play…

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October 23, 2014 8:43 am

Build Energy and Lose Weight: 15 Days to Fitness and Health

On October 1, 2014 Aiki Healing began a 15 days health challenge encouraging participants to implement life-changing habits to help achieve and maintain ideal weight. Here are the links to all 15 days. Day 1:…

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October 15, 2014 3:36 pm

Support Systems Help you Lose Weight

My beautiful cousin and fellow qi gong teacher, Nicole Washington, suggested that we start a community event to encourage people to implement the strategies given in days 1-15 of our October weight balancing event. I…

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October 15, 2014 3:34 pm

Eat More Fiber to Lose Weight: Day 15

You need to increase fiber to detox the body and let go of weight. Quick ways to do that daily: Add 2 tablespoons of chia seeds to soups, oatmeal, and salads. Provides fiber and high…

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October 15, 2014 1:47 am

Quell Cravings with Herbal Teas

Day 14 Weight Balancing Tip If you have heat or hot flashes, try drinking peppermint tea and this will also help to gently quell food cravings if your cravings are aggravated by heat. Sometimes when…

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October 14, 2014 7:24 pm