Spiritual Ascension in a Stressful World: Daily Habits and Deep Communication is Key

November 1, 2008 5:51 pm

spiritual alignment
Many clients are curious to explore how to evolve their level of spirit to achieve enlightenment or ascension.

Like anything else, one’s daily habits greatly impact how one can involve spirit. For example, if your daily habit is one of embracing stress, feeling anxious, following negative thought patterns, the vibration of your spirit will naturally stay low.

An hour or two long class of yoga, qi gong and other spirit-based movements can be helpful, but what is truly more helpful is to re-set your spirit to a higher vibration as you move through the day.

This is why in previous posts I emphasize the idea of taking 3-5 minutes every hour to perform meditation and other activities that set our brain waves to higher states.

I often compare the spiritual habits we form in two ways. Imagine a person who is disconnected from God all week long, then goes to church only on Sunday to re-connect. Is this beneficial? Somewhat.

Now imagine a person who every day, each hour, engages in some form of thoughts, meditation, or activity that puts them directly in touch with the essence of God—with love and with positive thoughts.  Clearly, there is increased benefit.

Often times, the habits we develop in terms of our communication style plays a role in our ability to ascend our spirits to higher vibrations and attract like-minded individuals and other forms of prosperity into our lives.

Back in the dot.com day, when I worked as a consultant for an email management company, part of my job was coaching corporate clients about how to build relationships through email.   The CEO of one company commented, “You know it may sound weird, but I can actually feel the vibrancy of your spirit in your emails…and it makes me want to do more business with your company.”

How did I achieve that level of spiritual communication via email?

For one thing, I create an abundance of time by making time to respond in depth to people. This is something we can all do.

After all, people who tend to write one short line as a response to something shared in depth, indirectly communicate that they lack the abundance of time and qi (energy) life force to engage people more deeply.

So, their emails come off cold, distant and perhaps withholding at times.  Think about what type of energy such a person might attract into their lives as a result of this communicative style—lower vibration energy, people aligned with drama, debt and lack of abundance.

As you move through weekend and week, observe and notice how often you are communicating in a style that reflects the deeper and higher vibrations of your spirit,  for certainly as we express  the potential of our spirit in our interactions with others, that expression amplifies our vibration so that what we share is not only transformative for ourselves but for others.

Also notice the times when you are communicating with brevity, with a muffler on the vibration of your spirit.

We are all capable, no matter how busy our lives are, of  creating a positive flow of connectivity that is truly transformative and elevating on every level imaginable.

Mindfulness and energetic communication is included in all phases of our professional medical qi gong certification class. To schedule a free demo class contact us today:  512-468-6588 info@aikihealing.com

Kay Hutchinson, CAMQ, CAMT

Kay is the founder of Aiki Healing, a practice of medical qi gong dedicated to increasing the energy and well being of clients across the body, mind and spiritual levels. Email or call her today for a personalized consultation or bliss bodywork session. 512-468-6588 aikihealing@gmail.com