(1) Enhance your immunity with Chinese herb formulas that build immunity while moving pathogens out of the body.
I recommend stocking up on formulas such as Yu Ping Feng pian, which can be used to help prevent flu, cold and bacterial infections.
This formula can also help you recover faster if you are exposed to pathogens and develop illness.
Another formula, Yin Qiao, can be taken during the first two days of viral infection to speed recovery. It is a formula that works only in early stage infection, so do not take it for more than 2 days or start it if you have been sick for more than 48 hours.
For allergy symptoms, try the formula Bi Yan Pian which can be helpful for relieving upper respiratory symptoms associated with allergy including runny nose and sinus congestion.
To order these formulas, call me at 512.468.6588 or email me at firstname.lastname@example.org
(2) Increase the immunity building foods.
Increase the following foods to bring balance to the immunity system.
Foods rich in zinc:
Bamboo shoots, wheat germ, shitake mushroom, parsley (freeze dried), chicken and turkey, oysters, sesame seeds, pumpkin.
Foods that resonate with the immunity system energetically:
Cabbage (green), cauliflower and turnips, Chinese pears.
Meditation has been found to increase t-cells (immunity fighter cells) in individuals who have cancer and other illnesses where immunity is decreased.
Immunity Boosting Meditation