Boost Immunity, Get Calmer, & Reconnect to Your True Selves amid this Crisis

During this time of stay at home orders, you need to de-stress and reconnect your mind, body and spirit so that you can have clarity going forward.

These FREE and donations-based classes are for you! Want to donate? Just click on our paypal encrypted link to pay securely.

Join us for our free Facebook livestream qi gong class, every Saturday at noon CST. It’s a great way to connect with other like-minded and like-energy individuals.

Can’t make the class? The replay is available on our Youtube Channel as well as here on our website.

YOUTUBE VIDEOS

This quiescent practice will gently help you release grief, sadness or disappointment while building your immunity.

This practice begins a process of working with three layers of immunity energy with a quick cardio boost at the end.

This practice will help you reduce fears that may be arising as we come out of lockdown. Gentle stretches and an invigorating “move your body” to Earth Wind and Fire is included.  Enjoy!

This practice below is a gentle stretch and tone class integrating qi gong and followed by a fun “move your body to the music” segment. Relax and enjoy.

This practice below is vigorous but can also be used by people who have low energy (they can just watch and breathe with us and engage the seated portions and stretches). This fun workout gets your blood pumping with acupoints activation, healing sounds, and gentle stretches.

This energetic recalibration below is specific for helping your body cope with the life changes related to Covid 19:

Boost Your Energy Flow Immediately with this fun qi gong self-massage below.

OTHER COVID 19 TOOLS

Free video on how to use natural supplements to prevent Covid 19, and how these supplements can complement western traditional medical care to reduce the likelihood of deadly complications.

VIDEO ON HOW TO PREVENT AND WORK WITH COVID 19 NATURALLY

VIEW OUR VIDEO FILMED DURING THE 1 MILLION PEOPLE MEDITATION EVENT TO HEAL OUR PLANET DURING COVID 19

Download this meditation to your personal devices and engage it regularly to recalibrate your energy and uplevel your life.

LIBRARY OF DONATIONS-BASED AUDIO AND VIDEO RESOURCES

Filmed in segments, these hour long videos can be used to do 5-10 minutes stress breaks, stretching out over a period of a week or so.

Also check out our audio meditations–totally free! They can help reduce PTSD, fatigue, anxiety and chill your moods.

Not sure which video to engage first?
Use this simple guide.

FEARFUL AND TIRED

Click here to access this soothing class that is designed to give you more energy and combat fears.

Don’t have one hour? Try this 18 minutes invigorating flow–quick easy yet comprehensive in balancing the different layers of internal energy. You can even break this up into 5 minutes increments.

Revive Feminine Energies Class:  These practices will nourish the divine feminine at a deep level with integrating of essential oils (geranium, rose, sweet basil).

AGITATED, ANGRY, FRUSTRATED OR NERVOUS

Liver Detox 1  Thee gentle quiescent movements require no prior experience.  Great if you have chronic fatigue, migraines or high blood pressure and need to re-set your nervous system.

Liver Detox 2  A more vigorous practice of standing and a combination of seated practices. This one will deeply release anger and frustration through more explosive movements and breathwork.

Invigorating Liver Detox Flow: Who says qi gong is always slow and meditative? These practices will get you blood flowing! Another great one for releasing anger, frustration and the kind of nervous energy that makes it hard for you to sleep at night.

Wood Abundant Building Practices:  These gentle practices will get your joy and abundance flowing. Great for breaking out of blocks to using your creativity to solve problems and build abundance.

What Makes Aiki Healing Classes and Wellness Programs so Unique?

Aiki Healing brings a vast energetic and spiritual depth to qi gong that is highly unique and sourced in the lineage of three powerful strands of Taoist masters:

  • Dr. Arnold Tayam: (shifu of medical qi gong, taiji, qi gong movement and infinite bagua): Dr. Jerry Alan Johnson, Grandmaster Sun Zhi Jun, Grandmaster Liang Shouyu, Grandmaster Feng Zhi Qiang, and Grandmaster Jia Shusen.
  • Master Hua Ching Ni (Cosmic Tour Bagua)-74th generation Taoist master.
  • Jeffrey Yuen 88th Generation Jade Purity Priest

Our lineage-based style of teaching allows our clients to experience the depth of energetic principles directly through the movements and mediations–and the effects of learning in this way lingers long after the classes to help transform the way that clients move through life.