Nourishing the Inner Child Boosts Your Immunity and Reduces Stress

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Yesterday, I played with a dear friend and enjoyed such unbridled fun, liberating my spirit from cares and stress.

Play can be anything, silly laughter, dance, creating art,jumping rope, playing a computer game with glee.

Take an hour or so each week and just play!!

How will you play today?

This entry was posted on Sunday, May 22nd, 2011 at 5:59 pm
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2 Responses to “Nourishing the Inner Child Boosts Your Immunity and Reduces Stress”

  1. Glad to see you’ve tripped over one of life’s most well hidden secrets .. that “play” is as essential to a successful internal and external life as breathing! 🙂

    Posted by Dena Taylor on May 22nd, 2011 9:52 pm

  2. Indeed…and play is so liberating with dear friends!

    Posted by kayhutch on May 24th, 2011 7:04 pm