Reduce Stress with a Visualization to a Peaceful Forest

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Imagine a cool blue forest in your mind soothing tensions, stress and pain in life.

We cannot always avoid stress but we can certainly take a break to a peaceful place inside ourselves.

What other peaceful places can you create in your mind today?

Smile and imagine that place.

Drink in its beauty and feel relaxed.

This entry was posted on Saturday, May 21st, 2011 at 5:54 pm
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