In collaboration with Wild Basin in Austin, Aiki Healing is presenting a “Connect with Nature and De-Stress” qi gong workshop to help increase awareness of our natural resources in Austin, and how these resources can be used to improve our health and wellness.
This 1.5 hours FREE workshop will integrate qi gong movements, breath work and meditations in a way to awaken your mindfulness and connectivity with nature while relaxing profoundly.
I thank Kim Johnson, the director of Wild Basin for the opportunity to help bring greater awareness of this beautiful natural preserve. If you enjoy the workshop, please leave a donation for the preserve to support the center.
Location: Wild Basin Visitor Center
805 North Capital of Texas Highway Austin, TX 78746
Date: Sunday Sept. 16th, 2012
Time: 10:30am to noon
All ages are welcome but parents must supervise young children appropriately so that all who attend my enjoy the experience. No prior experience needed.
Please bring water and a yoga mat, sunscreen and a hat, and wear sturdy shoes.
Contact Kay Hutchinson at 512.468.6588 for more information or Kim Johnson at Wild Basin at 512.327-7622.