Here’s a link to a one hour movement class on the wood element from a few years back–wood is associated with irritability, anger, frustration and the liver and gallbladder. Simply enter a 0 amount to view the class free. Of course, you are always free to give a donation in that box if you so wish. It’s up to you. These classes are a love offering to help keep you calm, healthy and on a path of positive energy during these times of upheaval and change.