Build Courage-Let go of Fears
The water element is about courage versus fear. Gaze at the image and allow the peacefulness of the water element to flow through every aspect of your being that may be experiencing fear. Breathe deeply. Settle. You are safe in the strengths of your inner self.
Try this water element qi gong class today and start feeling more courage and less fear.
Kay Hutchinson, CAMQ, CAMT
Kay is the founder of Aiki Healing, a practice of medical qi gong dedicated to increasing the energy and well being of clients across the body, mind and spiritual levels. Email or call her today for a personalized consultation or bliss bodywork session. 512-468-6588 email@example.com