Earth Element Calms Anxiety

June 5, 2020 4:43 am

Gaze at the bright yellow flowers and let a sense of centeredness wash over you. The earth element with its range of terra cotta and yellow colors soothes, grounds and provides a container for the cacophony of emotions, thoughts and physical sensations as we go through these global, racial, and societal changes. Surround yourself with the earth element and let our mother planet’s nourishing energy soothe you.


Kay Hutchinson, CAMQ, CAMT

Kay is the founder of Aiki Healing, a practice of medical qi gong dedicated to increasing the energy and well being of clients across the body, mind and spiritual levels. Email or call her today for a personalized consultation or bliss bodywork session. 512-468-6588