Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
How to Unlock Cosmic Abundance: The Power of the 7-Planet Alignment
Tap into the highest acceleration and evolution of your energy and healing with this reset recorded during the 7 planet alignment on 2/28/25.Learn how to tap into your future self and potential easily even if you are...
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Reclaiming Your Safe Space: Reconnecting to your Body and Home after Narcissistic Abuse
We don't have to keep struggling to return to a sense of safety and being at home with ourselves or our physical home spaces after narcissistic abuse. Delve into this reset and start to restore your sense of being...
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Emotional Sobriety: Escaping Narcissistic Abuse and Finding Inner Peace
Dive into this eye-opening conversation with licensed therapist Whitney Walker as we explored the addictive nature of toxic relationships and how to free yourself, recover and restore yourself to the self that existed...
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Don't Let Narcissists Hijack Your Life
Stop letting narcissists hijack your life. When you know how to heal the five energy tanks they disrupt, you can easily regain your health, get control of your feelings, and reignite your body, mind and soul...
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Magnify Your Abundance as the Year of the Snake Arrives
Learn how you can harness the inherent prosperity in the year of the wood snake instead of contracting or repelling prosperity in this episode--from challenging mindsets and creating schedules that allow your life to...
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Stop Sabotaging Your Recovery with Expert Self-Sabotage Coach Colli Christante
In the premier episode of Season 4 (episode 166), we explore strategies, with self-sabotage coach Colli Christante, to help us move past the natural blocks that can happen when we are healing narcissistic abuse. Find...
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Get Out of Your Own Way: Stop Sabotaging Your Recovery (Part 4)
It's not your fault you are struggling with healing after a narcissistic relationship. We've been taught to gaslight ourselves and deny ourselves self care and love so that our healing is challenged. But that doesn't...
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Get Out of Your Own Way: Stop Sabotaging Your Recovery (Part 3)
This is part 3 in our series on self sabotage. Don't forget to tune in and subscribe FREE to the season 4 premier 1/19/25 at 6 pm CST on Apple podcasts to hear our fabulous guest Colli Christante, an expert on self...
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Get Out of Your Own Way! Stop Self Sabotaging (Part 2)
In this second part of the four part series on self sabotage, we explore how to recognize where we are blocking ourselves in our healing. And don't forget to check out the premier of Season 4 with our special guest...
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Get Out of Your Own Way! Stop Self Sabotaging (Part 1)
Get out of your own way! We all do it. Engage in self sabotage which is exactly what narcissists hope we will do because they don't want us full force in our power and thriving. In this four part series ending Season...
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Overcome Collective Sorrow with God's Protection and Shielding (metal tank reset)
When we are recovering from narcissistic abuse AND experience the intensity of collective sorrow--we can feel even more discombobulation because of the damage that the narcissists create in our metal energy tank which...
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Stop the Spiral and Rumination on the Narcissist by Reconnecting to Your Body
Stop focusing on podcasts and social media that keep you focused on the narcissists and all they did to damage you. Your brain needs to focus on YOU and YOUR HEALING not on reliving the damage or trying to twist your...
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