Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
All Episodes
Episodes
Magnify Your Abundance as the Year of the Snake Arrives
Learn how you can harness the inherent prosperity in the year of the wood snake instead of contracting or repelling prosperity in this episode--from challenging mindsets and creating schedules that allow your life to...
View Episode
Stop Sabotaging Your Recovery with Expert Self-Sabotage Coach Colli Christante
In the premier episode of Season 4 (episode 166), we explore strategies, with self-sabotage coach Colli Christante, to help us move past the natural blocks that can happen when we are healing narcissistic abuse. Find...
View Episode
Get Out of Your Own Way: Stop Sabotaging Your Recovery (Part 4)
It's not your fault you are struggling with healing after a narcissistic relationship. We've been taught to gaslight ourselves and deny ourselves self care and love so that our healing is challenged. But that doesn't...
View Episode
Get Out of Your Own Way: Stop Sabotaging Your Recovery (Part 3)
This is part 3 in our series on self sabotage. Don't forget to tune in and subscribe FREE to the season 4 premier 1/19/25 at 6 pm CST on Apple podcasts to hear our fabulous guest Colli Christante, an expert on self...
View Episode
Get Out of Your Own Way! Stop Self Sabotaging (Part 2)
In this second part of the four part series on self sabotage, we explore how to recognize where we are blocking ourselves in our healing. And don't forget to check out the premier of Season 4 with our special guest...
View Episode
Get Out of Your Own Way! Stop Self Sabotaging (Part 1)
Get out of your own way! We all do it. Engage in self sabotage which is exactly what narcissists hope we will do because they don't want us full force in our power and thriving. In this four part series ending Season...
View Episode
Overcome Collective Sorrow with God's Protection and Shielding (metal tank reset)
When we are recovering from narcissistic abuse AND experience the intensity of collective sorrow--we can feel even more discombobulation because of the damage that the narcissists create in our metal energy tank which...
View Episode
Stop the Spiral and Rumination on the Narcissist by Reconnecting to Your Body
Stop focusing on podcasts and social media that keep you focused on the narcissists and all they did to damage you. Your brain needs to focus on YOU and YOUR HEALING not on reliving the damage or trying to twist your...
View Episode
End the Year with Power, Strength and New Hope for Your Healing
The secret to starting 2025 in a space of abundant resilience is to reset your energy with the power of God's healing. Whether you are recently separated or divorcing a narcissist, or it has been years since you have...
View Episode
Quickly Overcome Holiday Triggers & Heal Grief & Loss
Holidays can trigger layers of grief, loss, disappointment and depression but that does not have to be your reality. A simple strategy to beat the holiday blues is to restore your ability to connect to spirit. Try...
View Episode
Stop Blocking Your Ability to Heal: Tap into the Power of Winter Solstice
Are you blocking yourself from the rest of God as we come into the end of the year? Take a pause to welcome in the restorative flows of God so that you can set yourself up for a healthier, abundant 2025. Email me if...
View Episode
Stop Being Stuck in Tears and Pain: Release the Hurt with this Reset
We often mistake tears for sadness and overlook that we may be in deep states of pain. Narcissists have trained us to be numb to pain. Yet it is hard to heal pain if we are not acknowledging it. This reset is for you...
View Episode
