Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
Winter Solstice: Magnify Your Ability to Radically Rest into God's Care
Are you blocking yourself from the rest of God as we come into the end of the year? Take a pause to welcome in the restorative flows of God so that you can set yourself up for a healthier, abundant 2025. Email me if...
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Energy Healing for Women Stuck in Tears and Pain: Release the Hurt
We often mistake tears for sadness and overlook that we may be in deep states of pain. Narcissists have trained us to be numb to pain. Yet it is hard to heal pain if we are not acknowledging it. This reset is for you...
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Stop Burnout: Stop OverHelping Right Now
Energy vampires count on your tendency to be an over-helper--the co-dependent aspects of you to manipulate and drain you--especially during the holidays when you tend to over-do and over-extend your empathy. Listen to...
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Stop the Emotional Roller Coaster and Loneliness of the Holidays
The holidays can be especially hard when you are recovery from a narcissistic relationship or when you have relatives that are narcissists and have to be around them. This gentle healing will revive the water and...
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Navigating Emotional Triggers Post-Election: Tools for Abuse Survivors
Many people continue to feel scattered after last week's elections in the United States. This healing will help you recover your center and move forward so that your healing journey to recover from narcissistic abuse...
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Meditation May be Stopping You from Healing Quickly
I'm probably going to make a lot of my colleagues upset with this episode but we have to stop telling women who have been through narcissistic abuse--and who are overwhelmed with anxiety and depression to "just...
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How Nikki Naturally Recovered from Panic Attacks without Drugs or Years of Therapy
Stop struggling with that sensation of not being able to breathe, heart pounding incessantly and the need to go to the ER because you think you are having a heart attack when it's really a panic attack. Listen to the...
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The Secret to Surviving Your Children Being Weaponized by the Narcissist
The Secret to Surviving Your Children Being Weaponized by the Narcissist is knowing how to align with the energy of acceptance of the past, the present and the future. This powerful reset will help you to do just that...
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The Secret to Getting Control of Unrelenting Sadness after Narcissistic Abuse
If you're struggling with uncontrollable sadness that leaves you in tears when you least expect--even though you are in therapy or on medications, it could be that you don't know the one secret that will help you get...
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Stop Struggling to Process Grief & Sadness after Narcissistic Abuse
After experiencing narcissistic abuse, we often run away from our grief and sadness and distract ourselves by being overly busy, then wind up sick, exhausted and overwhelmed. That doesn't have to be your reality. Use...
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Transforming Trauma into Strength: Heal the 5 Energy Tanks that Narcissists Destroy
It might surprise you to know that the reason you continue to struggle with physical illness and emotional discombobulation energy after being around a narcissists is that they destroy your five human energy tanks...
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Unhook the Narcissist from your Core Energies Quickly
You don't have to suffer with the utter devastation and soul gutting sensation of experiencing narcissistic abuse whether you've recently left a relationship or it has been years. Use the reset in this episode to to...
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