Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
Meditation May be Stopping You from Healing Quickly
I'm probably going to make a lot of my colleagues upset with this episode but we have to stop telling women who have been through narcissistic abuse--and who are overwhelmed with anxiety and depression to "just...
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How Nikki Naturally Recovered from Panic Attacks without Drugs or Years of Therapy
Stop struggling with that sensation of not being able to breathe, heart pounding incessantly and the need to go to the ER because you think you are having a heart attack when it's really a panic attack. Listen to the...
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The Secret to Surviving Your Children Being Weaponized by the Narcissist
The Secret to Surviving Your Children Being Weaponized by the Narcissist is knowing how to align with the energy of acceptance of the past, the present and the future. This powerful reset will help you to do just that...
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The Secret to Getting Control of Unrelenting Sadness after Narcissistic Abuse
If you're struggling with uncontrollable sadness that leaves you in tears when you least expect--even though you are in therapy or on medications, it could be that you don't know the one secret that will help you get...
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Stop Struggling to Process Grief & Sadness after Narcissistic Abuse
After experiencing narcissistic abuse, we often run away from our grief and sadness and distract ourselves by being overly busy, then wind up sick, exhausted and overwhelmed. That doesn't have to be your reality. Use...
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Transforming Trauma into Strength: Heal the 5 Energy Tanks that Narcissists Destroy
It might surprise you to know that the reason you continue to struggle with physical illness and emotional discombobulation energy after being around a narcissists is that they destroy your five human energy tanks...
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Unhook the Narcissist from your Core Energies Quickly
You don't have to suffer with the utter devastation and soul gutting sensation of experiencing narcissistic abuse whether you've recently left a relationship or it has been years. Use the reset in this episode to to...
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Align & Amplify Your Abundance on 8/8: The Lion's Gate
We get so depleted but today is the opportunity to restore your social connection and banish loneliness, realign with material abundance, health and spiritual purpose. Try this reset and then share it with a best...
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Do This One Reset if You Have Trouble Slowing Down to Heal
Having trouble slowing down to heal? This episode will help you ease into slowing down so that God can refuel your 5 energy tanks to heal most deeply. If you enjoyed this reset, send me the word MEMBERSHIP  to reserve...
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Is this One Mistake Keeping You from fully Healing Narcissistic Abuse?
You don't have to keep struggling with the physical illness, exhaustion, anxiety and the soul gutted sensation of being around a narcissist as an empath. We often mistakenly think that recovering ourselves means years...
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Stop Burnout in Less than 10 Minutes
So many of us are feeling burn out physically as we flow into this next phase of spiritual battles. Isn't it any wonder? Spending time around emotionally toxic people depletes our five critical energy tanks and leaves...
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Quickly Release Deep Grief and Sadness in only 10 Minutes
Grief and sadness can show up in our bodies as lung and gut issues especially when we are recovering from being around a narcissis or other emotional vampirest. This quick reset not only helps you to reset these...
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