Bite-Sized Resets Help You Recover Your Energy From Narcissists

It doesn't take hour-long yoga or tai chi classes to reduce the stress of being in a relationship with a narcissistic energy vampire. All it takes are bite-sized pockets of time where you focus on resting to liberate yourself from the deep exhaustion of being drained by toxic people. Try this reset and drop me a note at https://www.aikihealing.com/site/contact to let me know what stood out as useful, and where you need more help.