Quickly Overcome Holiday Triggers & Heal Grief & Loss

Holidays can trigger layers of grief, loss, disappointment and depression but that does not have to be your reality. A simple strategy to beat the holiday blues is to restore your ability to connect to spirit. Try this simple reset to flow into the spiritual realm where God's shielding can help reduce the anxiety and pain that can be evoked during the holidays and restore your ability to access joy which often is a challenge when we experience narcissistic abuse and toxic relationships.