Season 1
Episodes
5 Minutes to Stop Anxiety & Reclaim God's Peace
You know that high stress and anxiety you feel when you've been around a narcissist? You don't have to be at the mercy of that feeling. Start feeling calmer and tap into God's peace right now with this healing episode.
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Get Your Mojo Back: Heal Narcissistic Abuse Faster & Easier
Feeling utterly shattered, exhausted or anxious after experiencing the drain of a narcissistic energy vampire? This podcast is just for you with its quick 5-10 minute energy resets that will help you immediately...
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5 Minutes to Reconnect & Feel Good About Who YOU Are
"Kay! I don't even remember who I am." We lose our identities when we are in relationships with narcissists and other emotional energy vampires. Part of the healing is learning how to reconnect with who you are--and...
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5 Minutes to Tap into God's Courage to Release Fears
Do you know when you feel so overwhelmed by fear that you just collapse in exhaustion and feel paralyzed to move forward?ย This healing will help you start transforming fear into God's courage right away. Keep...
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5 Minutes to Heal Exhaustion & Fatigue
You don't have to be overwhelmed by chronic exhaustion. Take a quick listen to start restoring your energy so that you can move forward in your healing and the restoration of your life.
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5 Minutes to Heal Ancestral Wounds
Do you know that the emptiness some of your ancestors felt was the result of narcissistic vampirism--and that you may have unknowingly aligned with a narcissist to create the opportunity to heal that damage across the...
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5 Minutes to Heal the Exhaustion of Narcissistic Abuse
You don't have to live with the damaging exhaustion that happens when we engage narcissistic energy vampires. Listen to this quick reset to start restoring your energy and power.
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5 Minutes to Connect to God's Joy
When we engage emotional energy vampires, they suck the life and joy right out of our hearts. This healing will begin to help reconnect you to God's joy and revive your ability to feel joyful and passionate again.
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6 Minutes to Align with the Healing Abundance of Fall
As empaths, we have a great opportunity to align with the season of Fall (arriving in the northern hemipshere 9/23/23) to bolster our resiliency and protection --especially if we are recovering from narcissistic...
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6 Minutes to Reawaken Creativity
When we are around emotional energy vampires, we grow numb to a point where our creativity gets utterly muffled and we are challenged to express our true magic. Reawaken your creativity with this quick reset and...
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5 Minutes to Revive Your Nervous System
Our nervous systems get raged when we are in a narcissistic relationship or engaging toxic people who are emotional energy vampires. Use this quick reset to restore your nervous to a calm, easy-flowing state instead...
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7 Minutes to Access Higher Levels of Integrity
Integrity isn't just a reference to alignment to higher morals but also to how we keep ourselves intact and aligned when in the presence of energy drainers. Access this higher integrity and watch your energy soar.
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