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Happy New Year 2018

This is the day–a new energy beginning–the year of the earth dog. Beginnings are very important in Chinese medicine as are endings.   The new year arrives in Texas at 11:-06 am. To prepare, settle…

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February 16, 2018 12:27 pm

Quick Restoration Qi Gong Set

Recovering from surgery or illness? This gentle qi gong routine video can help you restore your adrenal energies and calm stress effects in less than 6 minutes. It’s amazing how quickly you will feel calmer…

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September 22, 2017 1:36 pm

Boost Energy with a Green Juice and Qi Gong Liver Detox Movements

Green juices with low carbs can give you instant energy and help to detoxify the liver and gallbladder. What do I reach for when in a hurry or on the go? SUJA UBER GREENS with…

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May 7, 2017 11:25 am

Revive Your Energy and Build Abundance at the Same Time with Our On-Demand Donations-Based Class

This is the time of the year that many people are experiencing exacerbation of inflammation in the joints and spine–known as the “gates” of the body in Chinese medicine. When this happens, our energy becomes blocked…

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April 27, 2017 10:05 am

Austin Newcomers Resources: Five Strategies to Boost Energy and Reduce Inflammation

You can achieve higher states of health by implementing these five strategies: (1) Exercise Correctly Qi gong movement can help to reduce inflammation by preventing stress on the muscles and internal organs. Join our live Skype…

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March 14, 2017 9:47 am

Energize with our Online Adrenal Boost Qi Gong Class

Want to revive your adrenal energies? Click on the water drop to access the page with the recorded class.   What do most people donate?  Between $12 and $20 a class. TWO WAYS to DONATE…

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February 21, 2017 10:55 pm

5 Ways to Boost Your Energy in the New Energy Year

New year resolutions starting to wane? Get recharged! Meet the energy of the Red Rooster arriving Feb. 3 at 9:30 am CST, with these powerful tools to get yourself back on track. Metal Element Boost…

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January 26, 2017 11:00 am

Energy Boosts Your Ability to Access Abundance

Amid the soft summer breezes of sunny San Jose, the energy of transformation unfolded in a subtle way. Sometimes through concentrated furrowed brows of students,learning the Infin8 bagua forms. Sometimes through the uncontainable giggles and…

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September 4, 2016 8:03 am

Adrenal Boost Recipe 2

Holding on to extra weight and feeling sluggish or tired? Working out and eating right but not seeing the scale move? When the adrenals are stressed, our bodies do not properly metabolize food and life…

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March 12, 2016 7:45 am

Quick Adrenal Building Soup Recipe

Adrenal Building Recipe If you missed our workshop for adrenal building with qi gong, you can enjoy the soup that was served and also mark your calendar to attend part two of adrenal building on…

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January 18, 2016 9:28 am