This One False Belief Could be Preventing You From Healing Your Exhaustion and Poor Health
Jul 27, 2024You don't have to keep struggling with the physical illness, exhaustion, anxiety and the soul gutted sensation that are hallmarks of the impact of narcissistic abuse.
We often mistakenly think that recovering ourselves means years of therapy, medications, and hours of yoga classes.
So we tell ourselves that when we find the time--we will heal.
OR when we get more energy, we will heal.
Until we are ill, anxious and depressed to a level that we can barely function.
But that's just backwards.
But that's just backwards.
When you work with the five critical tanks that narcissists decimate, healing become easily achievable in bite-sized moments that don't take extra energy and time.
Try this healing in this video that I made for the Empath Support Group on FB and send me a note to let me know what came up for you!
Try this healing in this video that I made for the Empath Support Group on FB and send me a note to let me know what came up for you!
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