Get Out of Your Own Way: Stop Sabotaging Your Recovery (Part 4)

It's not your fault you are struggling with healing after a narcissistic relationship. We've been taught to gaslight ourselves and deny ourselves self care and love so that our healing is challenged. But that doesn't have to be your reality. Find out how you can overcome these sabotaging habits and start thriving in this episode. Please subscribe, and leave us a review to help us to continue providing tools for you. Huggles and lots of love--kay.  And stay tuned for the premier of Season 4 this Sunday 1/19 at 6 pm CST where we will feature our first guest of the new season, self sabotage expert Colli Christante, an  expert with trauma healing and who has lived experienced with recovering from a narcissistic relationship.