Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
5 Minutes to Heal the Exhaustion of Narcissistic Abuse
You don't have to live with the damaging exhaustion that happens when we engage narcissistic energy vampires. Listen to this quick reset to start restoring your energy and power.
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5 Minutes to Connect to God's Joy
When we engage emotional energy vampires, they suck the life and joy right out of our hearts. This healing will begin to help reconnect you to God's joy and revive your ability to feel joyful and passionate again.
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6 Minutes to Align with the Healing Abundance of Fall
As empaths, we have a great opportunity to align with the season of Fall (arriving in the northern hemipshere 9/23/23) to bolster our resiliency and protection --especially if we are recovering from narcissistic...
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6 Minutes to Reawaken Creativity
When we are around emotional energy vampires, we grow numb to a point where our creativity gets utterly muffled and we are challenged to express our true magic. Reawaken your creativity with this quick reset and...
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5 Minutes to Revive Your Nervous System
Our nervous systems get raged when we are in a narcissistic relationship or engaging toxic people who are emotional energy vampires. Use this quick reset to restore your nervous to a calm, easy-flowing state instead...
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7 Minutes to Access Higher Levels of Integrity
Integrity isn't just a reference to alignment to higher morals but also to how we keep ourselves intact and aligned when in the presence of energy drainers. Access this higher integrity and watch your energy soar.
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5 Minutes to Heal & Understand, "Why Do I Feel so Bad that My Narc Ex Re-married?"
You've just heard your narcissistic ex remarried or got a new partner. Why do your thoughts keep ruminating on doubting the abuse you suffered? Why are you thinking, "Maybe they weren't so bad. After all, look how...
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5 Minutes to Bolster Your Shielding
We can't always avoid narcisistic energy vampires--they are everywhere! So how do we protect ourselves from getting drained and discombobulated by their toxic energy? This quick reset will bolster your shielding to...
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7 Minutes to Tap into the Strength of Your Ancestors
When we are in relationships with energy vampires, it can activate the trauma of our ancestors so that we feel higher levels of fear and angst and stress. This makes it even harder to protect our energy from vampires....
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5 Minutes to Melt Exhaustion
We get fatigued when we encounter energy vampires. That roller coaster life of being with a naricssist simply zaps our energy at the deepest level. Start getting your mojo back with this reset.
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5 Minutes to Melt Tension in Muscles
One of the signs that we are getting overwhelmed as empaths is that our muscles become very tense, holding boulders of tightness that can create pain and deep discomfort. Then, we start disconnecting from our bodies....
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5 Minutes to Nourish Your Soul
We get so malnourished spiritually and emotionally when spend time with energy vampires. Take this opportunity to let God nourish you deeply and restore your deepest energy.
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