All Episodes
Episodes
Calm Debilitating Anxiety after Narcissistic Abuse
You're not imagining it. Narcissists deliberately evoke states of anxiety in you so that you are more challenged to uphold boundaries. Then, they can drain your energy even more. But that doesn't have to be your...
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Stop Feeling like a Zombie Couch Potato after Narcissistic Abuse
Let's  restore the one critical energy tank that gets devastated by narcissists and that impacts our energy levels. reproductive health, adrenal health and our overall health. We will incorporate the herb of xuan shen...
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Heal Your Inner Child after Narcissistic Abuse
Our inner children get utterly wounded when we are around energy vampires who belittle us and treat us like the magic in us is non existent. This leads to physical and emotional exhaustion, depression and anxiety. But...
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Melt Fears Instantly and Boost Courage
You know that feeling of fears bulldozing you and leaving you feeling utterly helpless? You're not alone. It's a common feeling that gets evoked by narcissistic abuse because narcissists often usurp your core...
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Feeling Out of Sorts After the Eclipse? Try This Quick Healing
The eclipse left many people feeling discombobulated and out of sorts--especially those who are recovering from narcissistic abuse and were already exhausted and anxious. Try this gentle reset to get your mojo back....
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Five Tank Healing: The Secret to Restoring Your Wholeness after Narcissistic Abuse
Stop settling for partial healing and learn how filling the critical five tanks of your energy, body, and soul are crucial to your fullest and quickest recovery from narcissistic abuse. Want to learn more about...
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You Don't Have to Struggle to Restore Your Wholeness
God gave us the frequency to heal all of the five critical aspects of ourselves that get utterly shattered by narcissists. Find out what those five areas are--and how natural resources like herbal medicine can help...
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Heal these Critical Five Areas to Fully Recover from Narcissistic Abuse
Did you know that narcissists decimate and damage us across five critical areas that psychotherapy does not exist--nor does psychiatry or western medicine? This is is why it takes so long for us to heal. In this...
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The Secret to Easily Healing Your Body, Feelings and Soul after Narcissistic Abuse
We get so devastated on a body, mind and soul level by the abuse of energy vampires. But, it doesn't have to be your reality to stay devastated. Listen to this gentle healing and begin opening to the possibilities of...
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Let God Paint a New Life for You Easily after Narcissistic Abuse (Part 3)
In this episode, we evoke God's healing to bolster our sense of protection so we can feel safe to experience deep levels of joy--states that are often destroyed by narcissists who make us feel as it is not okay to...
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Let God Paint a New Life for You Easily after Narcissistic Abuse (Part 2)
Your life is not over or forever devoid of pleasure or creative life force just because you've been through narcissistic abuse. In this reset, we invite God to paint on our canvas of life--filling it with creative...
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Let God Paint a New Life for You Easily after Narcissistic Abuse (Part 1)
Women tell me they often have trouble visualizing how to create activities that bring them pleasure after they have been drained by narcissists.  In this kick off for Season 3, enjoy a reset that invites God to help...
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