Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
Ignite Joy and Melt that Narcissist Out of Your Mind
You don't have to stay disconnected from your joy and the delight of feeling aligned to God's purpose for you. Try this quick reset then drop me a note to [email protected]Â to let me know how you experienced this...
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Let Go of the Exhausting Sorrow and Grief that Narcissists Evoke
Sorrow, grief and disappointment are natural emotions that get evoked when we engage energy vampires. But that doesn't have to be your reality. Learn how to transform these emotions into strength and resiliency with...
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Stop Ruminating on the Narcissist and Let Go of their Hooks
You don't have to keep ruminating on the experiences you had with the narcissist in your life. Use this energy reset to disconnect from their energy so you can be free of them invading your thoughts and feelings....
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Quickly Restore Your Sense of Safety After Narcissistic Abuse
You don't have to struggle with that feeling of being unsafe in the world after the narcissists has shattered your trust, heart and soul. Try this simple reset to begin rebuilding the critical layer of energy that is...
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Stop Panic Attacks by Removing the Narcissistic Energy Hooks from Your Heart
That 3 am panic we sometimes wake up with years after being in a narcissistic relationship is because there are still energy hooks in our heart centers. Learn how to energetically dis-engage these hooks and say...
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Melt Anxiety and Reclaim God's Peace
You don't have to feel utterly overwhelmed and stuck after expereincing narcissistic abuse. Listen to this quick reset and immediately feel calmer. Then, join us for our free Zoom healing session Saturdays at noon,...
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Calm Debilitating Anxiety after Narcissistic Abuse
You're not imagining it. Narcissists deliberately evoke states of anxiety in you so that you are more challenged to uphold boundaries. Then, they can drain your energy even more. But that doesn't have to be your...
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Stop Feeling like a Zombie Couch Potato after Narcissistic Abuse
Let's  restore the one critical energy tank that gets devastated by narcissists and that impacts our energy levels. reproductive health, adrenal health and our overall health. We will incorporate the herb of xuan shen...
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Heal Your Inner Child after Narcissistic Abuse
Our inner children get utterly wounded when we are around energy vampires who belittle us and treat us like the magic in us is non existent. This leads to physical and emotional exhaustion, depression and anxiety. But...
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Melt Fears Instantly and Boost Courage
You know that feeling of fears bulldozing you and leaving you feeling utterly helpless? You're not alone. It's a common feeling that gets evoked by narcissistic abuse because narcissists often usurp your core...
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Feeling Out of Sorts After the Eclipse? Try This Quick Healing
The eclipse left many people feeling discombobulated and out of sorts--especially those who are recovering from narcissistic abuse and were already exhausted and anxious. Try this gentle reset to get your mojo back....
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Five Tank Healing: The Secret to Restoring Your Wholeness after Narcissistic Abuse
Stop settling for partial healing and learn how filling the critical five tanks of your energy, body, and soul are crucial to your fullest and quickest recovery from narcissistic abuse. Want to learn more about...
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