Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
Reclaiming Your Body After Narcissistic Abuse
We get numb and disconnected from our bodies when we are around a narcissistic abuser who is emotionally and physically damaging. This disconnection causes serious health problems that llinger for many years. But that...
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Heal the Shattered Self After Narcissistic Belittlement
You don't have to live with shattered pieces of yourself after a narcissistic has criticized, ignored, neglected or belittled the very special person that you are. Use this reset to invite God to start healing those...
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The First Step to Achieving Goals for 2024 after Narcissistic Abuse
Before you create vision boards and set goals for 2024, consider this one important thing that can make the difference between achieving those goals or staying stuck.
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Repair Your Shattered Dreams after Narcissistic Abuse
This healing walks you through a reset to reconnect with your superpowers to empower you to restore your ability to access your dreams no matter how much a narcissist has shattered your dreams.
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How to Recover from Narcissists Destroying Your Dreams
Narcissists destroy your ability to manifest your dreams by disconnecting you from the purpose that God has for your life. Learn how you can gently restore your sense of purpose and begin fulfilling your dreams in new...
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Repair the Damage of Not Being Heard or Seen Accurately by the Narcissist
"Kay! I never felt see or understood when I was around my narcissistic mother. Is that why I feel so insecure and jumpy all the time?" The damage is immense when energy vampires refuse to value us enough to check in...
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Restore Your Ability to See Your Magic after Narcissistic Abuse
We forget that we deserve to be seen and understood when we have been with narcissists who ignore us--or who view us as someone who is the opposite of who we are.Ā Narcissists take delight in making it seem as if we...
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Reclaim Your True Self After Narcissistic Abuse
We lose ourselves and become disconnected from our true selves when we are around narcissists who deny our realities, refuse to see our gifts and strengths, and who treat us as if we are not valuable. Start healing...
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Heal the Damage of Being Gaslit by the Narcissist
It might surprise you to know that when narcissists deny the reality and validity of your feelings, thoughts and perceptions, it not only causes you to engage in deep self doubt over time but it also creates an...
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Transform Emotional Numbness into Empathic Benevolence
We get numb and disconnected from our super power of empathy when emotional vampires take advantage of our kindness and love. Tap into the power of God's benevolence and safety to restore your ability to feel deeply...
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5 Minute Reset to Restore Resilience After Narcissistic Abuse
Did you know your nervous system can't tell the difference between emotional and physical abuse? Both types of abuse that narcissists inflict register as deep trauma and keep us in a state of fight or flight. Use this...
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Heal the Damage that Narcissists Inflict On Your Nervous System
You know that feeling of being hyper-stimulated where you can't calm down and rest? Being around narcissists damages our nervous systems where the challenge to rest becomes a huge obstacle to moving past theĀ trauma...
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