I call it aura cleansing but call it anything you like.

Just like bathing, we need to engage energetic hygiene to let go of the emotions and toxic energies of other people.

Engaging in cleansing energy practices with medical qi gong can be crucial for individuals who have experienced narcissistic...

Welcome to Get Your Mojo Back, Quick Resets to Help Empath Women Heal Narcissistic Abuse.

Allow yourself to pick a posture as we go through healing the energy of fears. Often times, when we are really exhausted from the damage that comes from engaging narcissistic people, our level of fears will...

Kay, "My brain feels scrambled! It's so noisy." 

Try this 5 minute reset to calm your brain and return to God's peace with energy healing for narcissistic abuse recovery.

When we are around people that are energy drainers, we not only get exhausted but our brains go into overdrive trying to...

God-Focused Energy Healing for Narcissistic Abuse Recovery

Our spirits get so weary when we encounter energy vampires that are narcissists. It can disconnect us from God and our spiritual purpose. Take 5 minutes to recharge yourself spiritually and break free from narcissistic wounds.

Welcome to...

Welcome to Get your Mojo back. Quick resets to help empathic women heal narcissistic abuse. I'm Kay Hutchinson of Aiki Healing. In today's healing, we're going to help you to overcome that sense of exhaustion, that sense of being emptied out and drained after engaging someone who may be...

You Don't Have to Feel Spiritually & Emotionally Malnourished as an Empathic Women

Welcome everybody.

Welcome to Get Your Mojo Back: Quick Resest to Help Empathic Women Heal Narcissistic Abuse.

I'm Kay Hutchinson of Aiki Healing.

In today's healing, we're going to gently work on a five minute...

Enjoy this transcript of the podcast.

Welcome everybody.

This is Kay Hutchinson with Aiki Healing for the Get Your Mojo Back. Quick resets to help heal narcissistic abuse. So sit back and relax. Allow yourself to just gently find a posture that allows your body to gently untwine.

As you come in...

This reset can help you prepare to be around people or to cleanse after you have experienced the energy of others.

It can also help you to boost you immunity and calm the nervous system when you are exposed to pathogens like viruses.

Try this easy way to reset your nervous system and create a...

Use this reset daily this week to restore yourself when you are feeling overwhelmed, exhausted or anxious especially after engaging toxic people like narcissists.

Each time you use it, come into wit ith a newness for you will hear something slightly different in God's vibration each time that is...

It doesn't take long to stop the spinning thoughts, exhaustion and overwhelm.

You only need 3 minutes.

Consciously cultivate God's serenity as a way of getting control of your emotions and giving yourself more energy.

What's standing in your way of taking 3 minutes for yourself?

I'd love to know...

Are you feeling tired after the holidays?

You want to soar into the new year and the goals you've set but just feel exhausted?

It could be that you have toxic people in the life that are draining your energy.

This year, it is especially important to let go of the cords to toxic people who:

• Take...