Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
5 Minutes to Release Fears & Build Courage
Narcissists count on us being fearful to draw energy from us and keep us engaging them. Use this 5 minute reset to begin transforming the energy of fears into courage and deep healing.
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5 Minutes to Unhook the Energy of Narcissists
The energy hooks of narcissists can go deep into the marrow of our souls and energies bodies. Use this reset to start unhooking yourself from their toxicity and hold over you.
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5 Minute Reset Heals Empathic Exhaustion & Overwhelm
Feeling exhausted or empty after being around a narcissist or other energy vampire? This bite-sized reset will allow you to revive at a deep cellular level. Easy-peasy self-care just when you need it most.
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5 Minutes to Bolstering Boundaries as an Empath
Our boundariesĀ become eroded when we engage narcissistic peope because they are all about having things their way.Ā Ā They don't respect boundaries.Ā So, as empath women, we try to accommodate them and find ourselves...
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5 Minute Emotional Nourishment: Healing for Narc Attacks
You feel emotionally and spiritually malnourished after being around a narcissist. Try this 5 minute reset to access God's nourishment and healing.
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5 Minutes Grounding to Break Free from Narcissists
Ever notice how scattered you feel after engaging a narcissistic energy vampire? This quick reset will help you reclaim God's peace and grounding so that you can protect your energy.
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How Narcissists Use Your Anxiety Against You & How to Stop Them
Don't let narcissists use your anxiety to disconnect you from God's calming peace and make you vulnerable to being emotionally manipulated or gaslit. This quick reset will instantly take you from being discombobulated...
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